Time Never Stops: Except on Shabbat

Time never stops. It is inexorable. In moments of joy and tragedy, the earth continues to rotate and the seasons continue to alternate. Shabbat and meditation offer a glimpse of existence outside of time. There we reside in the presence of the Source: no limits, no boundaries, only the vibrations of no/thing.

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Looking at Myself

When I meditate, I look at myself. I watch myself breathe, sit, listen. So who is the one breathing, sitting, listening? Who is the one watching all this? I realize that I am neither the doer nor the watcher. I am the one who contains both the watcher and the doer. I exist somewhere else in another place, in another home, of which all this is but a small part.

We are each so small and so large, so near and so far. No/thing contains us, and we contain all that is.  We are right next to ourselves, yet an eternity away. We are bodies and DNA scrolls crossing space and time, conveying new stories as we compose poetry in energy, condensing and scattering, then reformulating ourselves in new patterns and structures, like a living kaleidoscope.

Time Never Stops

Time never stops. It is inexorable. In moments of joy and tragedy, the earth continues to rotate and the seasons continue to alternate. Shabbat and meditation offer a glimpse of existence outside of time. There we reside in the presence of the Source: no limits, no boundaries, only the vibrations of no/thing.

Mindfulness Training in the US Military

Because of the massive information overload that affects soldiers in the US military due to a heavy emphasis on sophisticated technology and multi-tasking, there is greater need than ever for awareness and grounding.  This article shows the unstated influence of Buddhist meditation, with its ubiquitous focus on mindfulness–an intriguing development.  (via Dianne Bazell)

http://nyti.ms/eEa6dV

Isaac Meditates

“And Isaac went out to meditate in the field at sunset”: Gen 24.63.

(Meditation means both “meditate” and  “study” in Jewish interpretation and bears both connotations here, along with “stroll.”)

Dalai Lama Donates to Meditation Study Center in Wisconsin

http://www.nytimes.com/2010/09/27/us/27happy.html?_r=1&src=me&ref=general

“The Tibetan spiritual leader gave $50,000 to a new center devoted to studying the power of meditation.”

The I and the Source

Meditation, study, dreaming, praying: moments when time and the I depart and the Source enters.

Take Off your Shoes

Every moment of life is holy. Acknowledge it. Say a prayer and meditate. Take off your shoes.

Meditation and Awareness

Meditation is awareness.  That’s all there is to it.

Meditation and Prayer

Taking time to meditate and pray is one thing. Living in meditation and prayer is quite another.

Urban Symphony II

Bird songs, leaves rustling, chainsaws, lawnmowers, sirens.  Urban symphony.

Urban Symphony I

Voices of birds. Hum of motorized vehicles. Urban symphony.