Light in Darkness

Even in the darkest places, there are little slivers of light. Seek them out and begin to heal the world.

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Moving from Fragments to Wholes II

Integration and wisdom usually come from the experience of fragmentation, making “mistakes,” and feeling disappointment and pain. I don’t know of many integrated and wise persons who have not gone through a lot in life. So, in that sense, fragmentation is a gift that allows us to experience, or re-experience (if we are speaking from a karmic perspective), the learning of integration and wisdom.

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Aleph

‎”Aleph” is a soundless Hebrew consonant. Perhaps it preceded Genesis 1:1, which is when the Kabbalists believed creation actually began–in silence before the light was scattered. The Bible actually begins with a “bet,” which is our “b” sound–the pressing and parting of lips.

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Aleph-Beth

Aleph-Beth (A-B): That’s how creation began. First breath,then the kiss of lips in voice, finally the universe.

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Oh to be a Mountain

Oh to be a mountain calm in the midst of every storm!

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Longing, Yearning

Longing, yearning, desiring for no longing, no yearning, no desiring. Just being.

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Reviving the Dead

“I could revive the dead, but I have more difficulty reviving the living” (Rabbi Simcha Bunim and Menahem Mendl of Kotzk).

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The Illusion of Certainty

We crave the illusion of certainty, but in reality even the smallest acts are a roll of the dice. Life itself is a calculated gamble. No outcome is guaranteed. Risk is an integral part of creation. Order and disorder coexist, as Torah describes right from the beginning of Genesis.

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Rhythmic Vibrations

Rhythmic vibrations of Harmony bore Feeling. When grown, Feeling gave birth to Emotion and Thought.

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Meditation and Awareness

Meditation is awareness.  That’s all there is to it.

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The Imperfection of Love: A Eulogy

http://www.youtube.com/watch?v=Nw0s4C0g5SM&feature=player_embedded

“‘Funeral’ is a new TV commerical launched by the Ministry of Community Development, Youth and Sports (MCYS) which looks at relationships in a different light, through a woman at her husband’s funeral. Ultimately, the TVC celebrates the beautiful imperfections that make a relationship perfect. …”

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How to Build Neighborhoods

What if we built our neighborhoods around curves rather than straight lines?

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The New Temple

Sacrifice at the Temple no longer happens. Rather it takes place inside us when we redirect our destructive urges toward healing and hope.

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You and I

You and I: Where does one end and the other begin?

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Words

Words are kindling for the fire that melts meaning into our being.

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Rivalry

Rivalry misdirected leads to chaos. Rivalry channeled leads to civilization. Rivalry transformed leads to a new dawn.

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Habits and Feeling

Unconscious habits impede feeling. Conscious habits clarify and intensify feeling.

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Abraham Unaware

Why did it take Abraham so long to see the ram (Gen 22:13)? If he had looked up before he tried to slaughter Isaac, he would have seen the ram. Intent on his task, he was unconscious. If we stay awake, we will always see the ram.

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The Senses

Grasp with your feet. Walk with your hands. See with your ears. Hear with your eyes. Think with your heart. Feel with your mind.

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Embracing Life

Embracing life means embracing the hard stuff too.

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Gratitude

Gratitude:  breathing, eating, shelter, consciousness.

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Meditation and Prayer

Taking time to meditate and pray is one thing. Living in meditation and prayer is quite another.

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Jacob and Awareness

“Jacob awoke from his sleep and said, ‘The Source is present in this place, but I did not know it'” (Gen 28:16). Mindfulness is knowing it. Wake up.

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Breathing

I breathe. The earth breathes. The universe breathes.

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I am a Walking Tree

I am a walking tree. I am ancient. I hear the voices of millennia.

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Our Bodies are Mobile Trees

Our bodies are mobile trees, our legs the roots, our torsos the trunks, our outstretched arms the branches, our necks and heads the tree tops. We are rooted in the earth reaching out to the stars.

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The SOURCE

The SOURCE is nothing. Nothing does not mean a vacuum, but no thing (no/thing). No/thing is pure energy.

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Love

Love is the transcendence of self.

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Meaningful Conversation

http://well.blogs.nytimes.com/2010/03/17/talk-deeply-be-happy/
Substantive conversation and talking deeply leads to greater happiness. I have always seen meaningful discussion as the core of teaching and wisdom (which should be the goal of all learning)

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Our Bodies Are Poems II

Our bodies are poems, Every cell, tissue, nerve, muscle, bone, and organ are the words.

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Our Body Are Poems I

Our body are poems with beauty and meaning found in every cell, tissue, nerve, muscle, bone, and organ.

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Our Bodes Are Texts

Our bodies are texts in which we write the stories of our lives.

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My Heart Beats

My heart beats, a tiny pulsating cell in the heart of humanity, in the heart of all life, in the heart of the earth, in the heart of the universe, in the heart of the multiverse, in the heart of the Source.

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A Tree Rooted

A tree rooted in the earth feeling the sun’s rays. The ground’s juices. Heaven’s breath. Two realms linked in an ancient creature.

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A Great Photograph

A great photograph is not a reproduction, but a distillation.

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A Person

You can no more equate a person with an image than you can cup your hands to hold the wind.

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Attachment

Attachment is idolatry.  Letting go is the opposite of idolatry.

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Habits and Feeling

Unconscious habits impede feeling. Conscious habits clarify and intensify feeling.

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Conscious Habits

Conscious awareness of habits makes you more flexible.

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Flexibility and Habits

Flexibility is the capacity to constantly monitor and alter your habits and routines.

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