Even in the darkest places, there are little slivers of light. Seek them out and begin to heal the world.
Integration and wisdom usually come from the experience of fragmentation, making “mistakes,” and feeling disappointment and pain. I don’t know of many integrated and wise persons who have not gone through a lot in life. So, in that sense, fragmentation is a gift that allows us to experience, or re-experience (if we are speaking from a karmic perspective), the learning of integration and wisdom.
”Aleph” is a soundless Hebrew consonant. Perhaps it preceded Genesis 1:1, which is when the Kabbalists believed creation actually began–in silence before the light was scattered. The Bible actually begins with a “bet,” which is our “b” sound–the pressing and parting of lips.
Aleph-Beth (A-B): That’s how creation began. First breath,then the kiss of lips in voice, finally the universe.
Oh to be a mountain calm in the midst of every storm!
Longing, yearning, desiring for no longing, no yearning, no desiring. Just being.
“I could revive the dead, but I have more difficulty reviving the living” (Rabbi Simcha Bunim and Menahem Mendl of Kotzk).
We crave the illusion of certainty, but in reality even the smallest acts are a roll of the dice. Life itself is a calculated gamble. No outcome is guaranteed. Risk is an integral part of creation. Order and disorder coexist, as Torah describes right from the beginning of Genesis.
Rhythmic vibrations of Harmony bore Feeling. When grown, Feeling gave birth to Emotion and Thought.
Meditation is awareness. That’s all there is to it.
http://www.youtube.com/watch?v=Nw0s4C0g5SM&feature=player_embedded
“‘Funeral’ is a new TV commerical launched by the Ministry of Community Development, Youth and Sports (MCYS) which looks at relationships in a different light, through a woman at her husband’s funeral. Ultimately, the TVC celebrates the beautiful imperfections that make a relationship perfect. …”
What if we built our neighborhoods around curves rather than straight lines?
Sacrifice at the Temple no longer happens. Rather it takes place inside us when we redirect our destructive urges toward healing and hope.
You and I: Where does one end and the other begin?
Words are kindling for the fire that melts meaning into our being.
Rivalry misdirected leads to chaos. Rivalry channeled leads to civilization. Rivalry transformed leads to a new dawn.
Unconscious habits impede feeling. Conscious habits clarify and intensify feeling.
Why did it take Abraham so long to see the ram (Gen 22:13)? If he had looked up before he tried to slaughter Isaac, he would have seen the ram. Intent on his task, he was unconscious. If we stay awake, we will always see the ram.
Grasp with your feet. Walk with your hands. See with your ears. Hear with your eyes. Think with your heart. Feel with your mind.
Embracing life means embracing the hard stuff too.
Gratitude: breathing, eating, shelter, consciousness.
Taking time to meditate and pray is one thing. Living in meditation and prayer is quite another.
“Jacob awoke from his sleep and said, ‘The Source is present in this place, but I did not know it'” (Gen 28:16). Mindfulness is knowing it. Wake up.
I breathe. The earth breathes. The universe breathes.
I am a walking tree. I am ancient. I hear the voices of millennia.
Our bodies are mobile trees, our legs the roots, our torsos the trunks, our outstretched arms the branches, our necks and heads the tree tops. We are rooted in the earth reaching out to the stars.
The SOURCE is nothing. Nothing does not mean a vacuum, but no thing (no/thing). No/thing is pure energy.
Love is the transcendence of self.
http://well.blogs.nytimes.com/2010/03/17/talk-deeply-be-happy/
Substantive conversation and talking deeply leads to greater happiness. I have always seen meaningful discussion as the core of teaching and wisdom (which should be the goal of all learning)
Our bodies are poems, Every cell, tissue, nerve, muscle, bone, and organ are the words.
Our body are poems with beauty and meaning found in every cell, tissue, nerve, muscle, bone, and organ.
Our bodies are texts in which we write the stories of our lives.
My heart beats, a tiny pulsating cell in the heart of humanity, in the heart of all life, in the heart of the earth, in the heart of the universe, in the heart of the multiverse, in the heart of the Source.
A tree rooted in the earth feeling the sun’s rays. The ground’s juices. Heaven’s breath. Two realms linked in an ancient creature.
A great photograph is not a reproduction, but a distillation.
You can no more equate a person with an image than you can cup your hands to hold the wind.
Attachment is idolatry. Letting go is the opposite of idolatry.
Unconscious habits impede feeling. Conscious habits clarify and intensify feeling.
Conscious awareness of habits makes you more flexible.
Flexibility is the capacity to constantly monitor and alter your habits and routines.
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