This is a timely piece giving a real sense of the difference between modern fitness yoga and the authentic tradition of spiritual discipline practiced by Indian yogis and yoginis. Yoga is an ancient spiritual practice that was then adapted in other religious traditions in the twentieth century. Yet, it has its roots in Indian religion, and this is how it first came to the US. Yoga is not necessarily exercise or breath work, but a system of feeling, thought, and experience. In fact, Yoga does not even have to involve the body at all, but can consist of communal activities or study. Yoga simply means “union” (as in union with God).
http://www.religiondispatches.org/archive/culture/3917/mormon-born_daya_mata_typifies_american_yoga/
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