One of my practices is to focus my awareness on different parts of my body. Today I settled on my foot : particularly the heel, the ball, and each toe. Feeling my toes against a wall not only connects me to my to toes, but it also has the effect of rebalancing the muscles, tendons, and skeletal structure of my feet. It alters my torso as well and also helps to align my head, neck, and spine.
I enjoy the sensation of freshly laundered clothes. It gives me a feeling of freshness, comfort, and possibilities.
Today I realized that breaking habits sometimes gives me more energy. I went on my daily walk, and it rained in a sun shower. That was new and energizing. Then I visited a friend recovering from a heart attack, and just hanging out with him allowed me to relax and feel a sense of calm that was not present earlier in the day.
DR. LAURENCE H. KANT (LARRY KANT), MYSTIC SCHOLAR: Engaged Mysticism and Scholarship in the Pursuit of Wisdom;
Discovering meaning in every issue and facet of life; Integrating scholarship, spirituality, mysticism, poetry, community, economics, and politics seamlessly.
Historian of Religion: Ph.D., Yale University, 1993 (Department of Religious Studies); Exchange Scholar, Harvard University, Rabbinics, 1983-84; M.A., 1982, Yale, 1982 (Department of Religious Studies); M.T.S., Harvard Divinity School, 1981; B.A., Classics (Greek and Latin), Tufts University, 1978; Wayland High School (Wayland, MA), 1974.
Served on the faculty of Cornell University (Ithaca, NY), York University (Toronto), and Lexington Theological Seminary (Lexington, KY).
Works in many languages: Ancient Greek, Latin, Hebrew, Aramaic, Syriac, English, French, Italian, German, Modern Greek (some Dutch, Portuguese, Spanish).
Holder of numerous honors and awards, including The Rome Prize in Classics (Prix de Rome) and Fellow of the American Academy of Rome.
© Mystic Scholar and Laurence H. Kant, 2009-2014. All rights reserved.
Go to the following link for further details on previously published writings: http://mysticscholar.org/talkspubs/summary-of-copyright-and-publication-information/
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Enjoy.
Religion and Spirituality
http://mysticscholar.org/talkspubs/publications/
© Mystic Scholar and Laurence H. Kant, 2009-2014. All rights reserved.
Go to the following link for further details on previously published writings: http://mysticscholar.org/talkspubs/summary-of-copyright-and-publication-information/
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